"It is 100 degrees in my gym most days, and this helps keep my liquids cooler,” Bumstead says. He uses it to hold his mixture ...

This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

So whether they need a new pair of golf shoes, a low-cost caddy case for small essentials, or a premium launch monitor at a ...

Over time, high-performance clothing like workout shorts and shirts can develop…shall we say, high-performance smells? Here's a simple solution: Toss your workout gear into the Bespoke AI Laundry ...

Thankfully, explains strength coach Meg Gallagher, we have nothing to fear.

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

The 7-inch inseam is the most universally flattering. On most guys, it lands around the mid-thigh—high enough to look sharp, ...

People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...

Welcome to The Shape Up, where the Men’s Health's Grooming Team divulges what new releases, trending products and seasonal options we’re enjoying at the moment to help you look, smell, and feel like ...

At Legacy, these Partner Interval Training classes (P.I.T.) classes are an integral part of the “no days off” lifestyle ...

HAPPY GILMORE 2 has been trending since its much-anticipated Netflix debut, and the sequel to Adam Sandler’s 30-year-old cult ...

If you lined up all 70 million people in the UK,’ Eddie Hall’s doctor told him, ‘I’d pick you as the most likely person to ...