An astrologer shares how to interpret your north node and south node, the first reflecting your destiny, and the second, your comfort zone.

Plank variations transform classic planks into even more challenging core-busters. Here, find the top 10 plank variations for spicing up your workouts.

In astrology, each planet represents different parts of our lives. Learn about the meanings and significance of astrology planet symbols.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

Acupuncturists are all about pressure points for sleep. Here are the top eight points on your body to tap, according to Traditional Chinese Medicine.

Each of the houses in astrology have a corresponding planetary ruler and sign. Learn what they are and how to find the houses in your chart.

Gastroenterologists break down the effects of coffee on the stomach, mainly as a result of certain compounds triggering acid production.

Need proof that you don’t have to exercise for long periods of time in order to reap rewards? Experts weigh in on the benefits of 10 minutes of exercise.

Cushioned socks are key for high-impact activities like running and hiking—here are the best ones to get your feet into.

Learn what three experts think about the idea that coffee contains harmful mold levels—and why it’s not always a cause for concern.