When anger is unexpressed, it can lead to problems like passive-aggressive behavior, unjustified cynicism and pessimism, hostility, and overly critical personalities.

Anger is a natural human emotion, but when it spirals out of control, it can negatively impact your physical and mental health. Learning to manage anger effectively is essential for your overall ...

Anger can be a powerful teacher — if we know how to use it. In this episode, Lama Rod Owens, a teacher of Tibetan Buddhism, explains how he learned to love his anger, and gives listeners a six ...

Anger management products Finding products that help give you a feeling of control, as well as items that address vulnerability and anxiety, might be helpful in quelling angry feelings.

How to identify if you anger control problems The first step is to try to identify whether you or a family member has anger control issue. How do you know? Ask yourself the following questions: Do ...

Incorporating breathing techniques into your daily routine Learning to control your anger through breathing techniques is not something that happens overnight. It requires practice and consistency.

How do I control my anger and aggression towards others? This question was originally answered on Quora by Tom Slijkerman.

Knowing how to control anger issues is key in regard to keeping negative emotions in check, so here's how to stop impulsive behavior and get both your feelings and temper under control before you ...