资讯
Anger is a normal emotion, but if your anger seems out of control or is affecting your relationships, you may have anger issues. Here's what you need to know about diagnosing whether you have an ...
Learning how to control anger is an important skill that may save your sanity and your relationships. From exercise to mantras, here are 25 quick ways to control your anger and reclaim your serenity.
Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better. Anger is a ...
Anger is an emotion we all experience. In some people, anger regularly becomes full-blown rage, which impairs thought processes and leads to irrational behavior.
Having said all this, when it's out of control, anger can become problematic and destructive, and may lead to multiple physiological, psychological, and behavioral problems.
Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing and inward anger.
Americans are among the most stressed in the world, and more than 4 million have anger control problems.
Anger usually comes from a place of anxiety, and means something internal needs to be addressed. Here are six easy ways for anyone to deal with their anger issues.
But anger is not aggressiveness. Anger may lead to aggressiveness, but when we feel angry, we can try to relate to it in a way that invokes feelings of wisdom, strength, courage and assertiveness.
当前正在显示可能无法访问的结果。
隐藏无法访问的结果