You can do iPhone split screen multitask to use two apps on screen at once, without a jailbreak. Maybe you want to scroll your Instagram feed at the same time as playing a YouTube video. The iPad ...

This quick, simple stretch sequence, courtesy of LA flexibility expert Kristina Nekyia, will teach you how to do a split in just 3 days a week.

These seven yoga poses will open your tight hips and hamstrings, bringing you closer to mastering a split than you might have thought possible.

You can use Samsung's One UI to do split-screen multitasking on a Samsung Galaxy S10. Here's how to use it to display two apps side by side at once.

New York City trainer Elish Lee demonstrates the 90/90 split squat—a foundational lower-body move—and explains how to do it with perfect form.