An inversion table is a device that allows users to lie back at inverted angles. The idea is to have a safe way to suspend yourself at different angles to allow the spine to decompress.

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Most inversion tables require some setup once they’re delivered to your home. Make sure to follow the instructions carefully so that the table is safe for you to use. Once you have the inversion ...

An inversion table is a device that allows users to lie back at inverted angles. The idea is to have a safe way to suspend yourself at different angles to allow the spine to decompress.

An inversion table is a device that allows users to lie back at inverted angles. The idea is to have a safe way to suspend yourself at different angles to allow the spine to decompress. Inversion ...

Most inversion tables require some setup once they’re delivered to your home. Make sure to follow the instructions carefully so that the table is safe for you to use. Once you have the inversion ...

Most inversion tables require some setup once they’re delivered to your home. Make sure to follow the instructions carefully so that the table is safe for you to use. Once you have the inversion ...

An inversion table is a device that allows users to lie back at inverted angles. The idea is to have a safe way to suspend yourself at different angles to allow the spine to decompress.

This article looks at why a person might hang upside down, the benefits and risks of inversion therapy, and how a person may use the technique safely.

height increasing technique. Stretch your spinal column or spine by using an inversion table which which stretch and stimulate the cartilages to grow stronger to support the stretching joints.