Changes in BP were regressed against pre-exercise values, and against the mean of pre- and post-exercise BP, among other indices that are also known not to be prone to artefacts.

Isometric exercises can help build strength, stability, and endurance. Here, a fitness expert offers isometric exercise examples, benefits, and risks.

Isometric exercises can be done in your home, office, or even a plane. They're a great low-impact option for building strength and toning your body.

What are isometric exercises? Read on to discover what they are, their potential benefits and risks, and some suggested exercises and how to do them.

The response of BP to exercise was assessed by the mean arterial pressure (MAP) during bicycle ergometry. The MAP values were expressed as z-scores normalized to the relative increases in heart rate.