According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions.

(Part 1.) By Bill Sciacca This month I would like to cover the rudiments of visualization techniques and how they can assist you in developing the life, and becoming the person that you want to bec… ...