When Abby went to try out a new underwater spin class in Canary Wharf (where else), she wasn’t expecting to have a Valley Of The Dolls moment.

During spinning classes, participants ride stationary bikes as an instructor gives directions. Tension is adjusted and speed is changed to create a specific workout. Most classes incorporate ...

Spinning, or an indoor cycling, class can offer older adults a low-impact way to burn lots of calories.

David Beckham is a big fan of SoulCycle, the sweaty, dark, dance-Spinning class beloved by trendy fitness aficionados—from male models to middle-aged housewives—in half a dozen cities across ...

We tried a spin class and this is what you need to know Miranda Larbi Published December 24, 2016 5:39pm Updated December 11, 2019 4:59pm Comments ...

Test-driving any new fitness class is as much a mental exercise as it is physical. What to wear to spin class can be as anxiety-causing as picking up the rhythm, settling into the routine, and ...