The Zentangle method was created by Rick Roberts and Maria Thomas. They certify instructors such as Nancy VanRooy to teach their trademarked method of creating beautiful images from repetitive ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...