However, [Ludwin] noted that resting heart rates often settle somewhere near 60 bpm on average. Thus, they entered a heart rate sensor to our 2025 One Hertz Challenge!

Our medical experts vetted the best and most popular watches that monitor heart rate on the market for 2025. Find out more here.

Understanding and utilizing heart rate zones —ranging from zone 1 (very light) to zone 5 (maximum effort)—can help you tailor your training for performance, endurance, and recovery.

Learn about a good walking heart rate and what factors affect this number. Plus, calculate your resting and maximum heart rates and see what's too low or high.

Cardiologists say you might need these 4 heart monitoring devices to check your heart health at home The right blood pressure cuff or smartwatch may provide valuable information you can share with ...

It looks like Suunto's next-generation sports watches are ready to debut, with the regulatory filings of the Race 2 and Vertical 2 surfacing.

Explore how telemetry monitoring tracks heart rate and rhythms. Find out why it's essential for people with heart disease or those recovering from surgery.

Refresh rate is one of the main metrics PC gamers check on to see what kind of gaming experience we’re going to have with a monitor — with higher rates generally meaning smoother gameplay ...