Joey Swoll returned to Instagram to discuss a viral video that saw a woman's exercise ball nearly cause a gym-goer to injure ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.

This article lays out a complete seven-day carnivore diet meal plan. We'll also explore the diet's benefits and potential ...

Official Strongman Games European Championships featured dozens of incredible athletes, with Oleg Pylypiak and Donna Moore ...

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Russel Orhii moved up to the 93-kilogram weight class, managing to set new Squat and Total IPF World Records during a ...

Open bodybuilder Derek Lunsford discussed his rivalry with Nick Walker, the 2025 Mr. Olympia, and wanting to compete at a ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to perform the triceps dumbbell kickback for long head gains.

Men's Open bodybuilder Jon Delarosa has announced his retirement from the sport after finishing in sixth at the 2025 Tampa ...

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...