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Whys and Hows of Journaling. Journaling - Journaling involves writing down your thoughts and feelings as you navigate everyday life. 00:00 Start 00:23 Why should you Journal (reason 1) 02:50 Why should you Journal (reason 2) 05:20 How to Journal (Way 1) 06:22 How to Journal (way 2) 7:20 Three C Method Let’s connect: Instagram –https://www ...
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